Hi all - due to general consensus, tomorrow's 11 o'clock row has been changed to 9 am instead. Due to the tides, this change will also better facilitate the launching and retrieval of the boats. The proposed row is up to the Mercy and down to Blackrock Castle and back to the club. Distance = 12 km.
Could all crew members also make sure that this change is communicated to their crews or to anyone interested in rowing tomorrow? On this point, you don't have to be a member of a crew to row tomorrow. Everyone is welcome and for those who are not in a crew already, we'll help you find a crew for the training.
Hope to see you in the morning!
The Best - John M
Great training row. Definitely on for technique tips to reduce the toll on joints etc! Thanks miriam for tips on sunday . Keep them coming! Would maybe suggest that we have. Weekly technique exercise before we head out on the boats so we can practice it on the row. Just a suggestion otherwise I'll just plague a few captains and they might want to drown me instead ...thanks all.
Ruth
Hi Ruth, glad to have a chat about rowing technique at our next training row.
The best. John M
